HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money
HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money
Learn to eat healthy on a budget! Here are my 10 best tips for making healthy eating more affordable.
Grocery shopping doesn’t have to break the bank. You can eat healthy food that’s affordable (and almost cheap). The key is to hone in on strategic budget-friendly picks, make sure your stocked with the right kitchen staples, and take steps to minimize food waste so you don’t literally end up throwing money away in the form of wilted greens or mushy bananas.
With a little practice, you’ll learn healthy eating on a budget is possible…with these money saving tips and food hacks!
Healthy Eating on a Budget (blog post with links): https://downshiftology.com/healthy-eating-on-a-budget/
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#healthyeating #groceryshopping #budget
here’s a tip- don’t shop at whole foods if you’re on a Budget. Can’t take this video seriously.
How are peanuts as far as health goes? I ask because as much as I like walnuts, I can’t have them in the house because my sister is deathly allergic and will break out in terrible rashes if she’s even the same area as them. It’s very bad
What would you use cashew milk and hemp milk in?
I never realized Amazon has a discount page how do I get to that please. Thank you so much for your videos I am turning myself from a junk food eater to try to be a more healthier eater for 2022
Another great money-saving tip
Love your white pot, can you share what are they?
That’s what I usually do I decide I wanna eat healthy I go grab a lot of veggies and then it’s all wilted, rotten and wasted while I get tired midweek and start ordering food ignoring what I have. So I decided okay buy weekly but don’t go crazy instead of all kinds of fruit I focus on just 2/3 fruits weekly to indulge in and add to salads. And then I can get something else the next week.
what is your web site address?
finally useful advice even for me, a very frugal person from europe
Who does all ur cleaning
Its just so hard to
Cook for one
Despite its
Healthier
Especially if u live alone
have chronic health issues
Eating alone is depressing too
hi lis,thanks for the tip with avocados,i was always wondering how to keep avocados green,love avocados and now that you show us how to save them and not wasted.thanks
Hi guys – I hope you found these tips helpful! If you have additional tips, please do share them in the comments below! xo – Lisa
Have you looked into Azure Standard or Thrive Market. Both alternatives to online shopping organic and sustainable foods. Also Butcher Box for meats.
Thank you for these food budget tips.
where is your country
home brand canned veggies and tomatoes help me a bunch
Thank you, Lisa. Great tips. I totally love the organic selection at Costco.
Walnuts are expensive in my country. Cashews and almonds are cheaper which is fine by me because I don’t really care for walnuts.
I save a lot when i cook one whole chicken soup or roasted chicken. Turn half of that into chicken rice or add into pasta . Half especially the breasts part will be used in sandwich,wrap & eaten with salad
Personally, I think that you don’t really need to buy organic stuff if you can’t afford it. It’s obviously better to buy everything organic when you can, but don’t let that stop you from eating healthy
The stuff about frozen fruit and veggies being cheaper doesn’t seem to apply where I live. Frozen produce is SHOCKINGLY expensive here. I can get fresh broccoli for 99 cents per pound, or I can get like. 8 oz of frozen broccoli for $1.99
I love your food advice but your credibility wavered when this became an Amazon ad
Buy your dry groceries in immigrants shops. No matter where you are, they provide the cheapest dried goods.
Pork is a bargain. There are so many cuts of meat that offer important nutrients that North Americans are afraid of.
Organic is not better for the planet, it takes way more land to produce the same amount of food. We’d need 3 planet Earths if everybody on the planet ate organic
I want to share to everyone that I cured my Herpes Virus with Dr Aluda herbal supplement.all thanks to Aisha Hussaini for directing me to Dr Aluda.i now believe in Naturals..
What are those freezer bags you put the bananas and spinach in?
Useing root vegetable greens!!!
Turnip greens, beet greens, carrot greens . . . they all taste great and are practicly for free.
I used carrot greens in my falafel when I did not had enough parsley, but they also make a very nice pesto that goes great with roastes carrots.
Beetreens make a good salad, can be added to pretty much every dish similar to spinach or can be prepared line swiss chard . . .
radish greens are a bit prickly, but sautee them a bit and you will not notice it anymore.
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Congrats on making it to Dr Mark Hymans picks!!!! I was so excited to see you listed because I have been watching you for a long time.
Very helpful. Thanks for your great work. 🙂
Hi🖐️💓💓💓💓💓💓💓💓💓💓
[Remember, eating healthy isnt cheap like a bird or too much like a bear. Eating healthy is not about being frugal or wearing baggy clothes. Dont give story that is hurting people when that is a war crime.]
Thank you!
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Sorry but these are still too expensive. That discount from Whole Foods won’t take off the tax at that overpriced store.
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fun fact about hemp hearts : they’re called hearts because they’re the centre of the shelled seed! i know this because i asked my mum to pick me up some hemp seeds the other day and she came home with whole seeds! i didn’t even know they sold them like that but learnt something new 😂 the whole ones are yummy on salad
Your Facebook link doesn’t work anymore
🌹Very helpful – Merci😘😘
Which vitamix blender is best for making juices with some greens?
Also shop at Aldi! It’s far cheaper, and even if you’re only going to stock up on basics, it will make a huge difference. And there’s no membership fee!
Aldi’s has a good selection of healthy options at good prices
It would be nice if you acknowledged your viewers. Instead of TELLING your viewers to "add comments to support your algorithms" why not thank them for watching/ supporting your channel? I thank you for your helpful videos, but it is a two way street; without your viewers you would have no channel. I am not trying to hate on you, but there are youtubers with much larger subscriber numbers that consistently thank their followers. Please don’t be offended. I think your channel is wonderfully informative, but in Canada here we are gracious to receive support.
Allerfic.to.eggs.e regime says eat eggs
What silicone bags do you recommend. Also can’t you give some tips for healthy cleaning kitchens and bathrooms and products you use in the kitchen?
Your website is so refreshing, informative and do-able. I’m hooked. Thanks.
Don’t EVER buy Stew Meat! It’s the nastiest pieces of meat and it’s actually expensive. You can buy many other value and cut them into 1” cubes.
thank you very useful
you lost me at beans, chickpeas, lentils….